Osteoporosis and osteopenia are two conditions where our bones are not as strong as they ideally should be. Where things can go awry is when the heel bone is already in a weakened state. Holding our body weight up places a large compression load on the calcaneus which is handles magnificently in most cases. It’s tensile and shearing loads that the calcaneus is not quite as adept at handling compared to compressive loads. Typically this requires either a lot of pulling, shearing and tensile loading on the heel bone from the achilles tendon or the plantar fascia. Overloading, or asking the calcaneus bone to do more work than it can handle causes a calcaneal stress fracture. Unlike other heel pain conditions which can improve a little bit as you warm up a calcaneal stress fracture will usually have a constant level of symptoms as you continue on your feet. Enough to interrupt sleep.ĭuring the day when on our feet there’s usually also pain with calcaneal stress fractures as well. We often get aches and throbbing pain in our heel bone of a night time. Symptoms of Calcaneal Stress FracturesĬalcaneal stress fracture symptoms are typically nocturnal in nature. When they do occur due to more stress on the bone that it can handle it’s known as a calcaneal stress fracture or a calcaneal stress reaction. When we reach adulthood and skeletal maturity we no longer have a growth plate in our calcaneus and overuse injures are less common. In calcaneal apophysitis the soft growth plate becomes tender as it is overworked. The calcaneus also takes a significant amount of bodyweight when standing, walking and running.įrom our infant years into childhood there’s a very common condition known as calcaneal apophysitis (previously Sever’s disease) which many children suffer with and parents know very well. It’s the nobbly shaped bone which makes up the heel where the achilles tendon and plantar fascia attach onto. The calcaneus bone is one of the hardest working in our body. The fact that it doesn’t happen as often as other types of heel pain like plantar fasciitis is no comfort to someone with a stress fracture. What is a Calcaneal Stress FractureĪ calcaneal stress fracture is a relatively uncommon type of heel pain. While it’s hardly a daily occurrence for a calcaneal stress fracture to walk through this podiatrists door, they’re still common enough to cause plenty of people trouble.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |